why you need turmeric
Turmeric's main active ingredient, curcumin, gives the root powder its incredible benefits. This spice is packed with antioxidants, vitamins, and nutrients that contribute to all the popular health benefits.
These curcuminoids have anti-inflammatory qualities that contribute to helping pain management, promoting a healthy heart, and supporting healthy skin. Its adaptogen properties also help your body adapt to stressors in its environment and help maintain a healthy body weight, mood, and memory.